Book Description

Describes the basics of how to eat correctly in order to maintain a healthy body. Photographs and sidebars further describe more complex issues and concepts. ... Read more

Book Description

Fully illustrated, with simple activities keyed to common preschool learning centers-blocks, books, pretend play, science, math, art, games, and music-plus meal and snack times-Nutrition Activities features an extensive introduction to the hows and whys of good nutrition. ... Read more

Book Description

What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundamentals of good nutrition and its partner for optimum health--physical activity. Healthy eating can be a habit--and good habits started earlier in life are easier to maintain. Good nutrition and physical activity complement each other in weight loss, cardiovascular health and other benefits. This book provides the advice you need on how to get the most out of what you eat and how to develop healthier habits that will help keep you fit for a lifetime. ... Read more

Reviews (1)

Good book for kids
The book is a great for teaching kids about wheat and bread. They follow wheat from the field to the silos...to bread. Nice photographs are a bonus. ... Read more