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| 41. Untold Story of Milk: Green Pastures, Contented Cows and Raw Dairy Products by Ron Schmid | |
![]() | list price: $19.95
our price: $13.57 (price subject to change: see help) Asin: 0967089743 Catlog: Book (2003-11-01) Publisher: New Trends Publishing, Incorporated Sales Rank: 14310 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
Reviews (7)
Supposedly educated people will tell you these things and be dead serious. Unfortunately, they are dead WRONG on every single point above, and the health of tens of millions suffer greatly for their ignorance or intentional deceit. Ron Schmid is one of the most important proponents of traditional diets. His first book, Traditional Foods Are Your Best Medicine, is the best introduction to the nutritional research of Weston Price currently available. With this new book, he once again proves his voice is a beacon of intelligence and clarity in a sea of disinformation and corruption. This book is a scholarly, well researched and documented look into the trials and tribulations of milk use in society. While its primary focus is on the raw milk issue and the scientific and political shenanigans surrounding the milk business, it also delves into the related issues of the history of milk use and traditional diets. There is a great deal of information in this book. Schmid traces the history of milk use from the distant past to current times. He cites considerable research and published works regarding the healing power and nutritional value of milk from healthy animals. He examines in detail the use of the raw milk cure, milk in traditional diets, and the political/economic battles around milk production in this country during the last century. An immense amount of hard work went into the writing of this book, and it shows. (Good job, Ron.) Schmid unmasks the unscientific propaganda in the raw milk debate and gives the clearest and most objective report to date on the real science and history of this issue. His analysis of the research is in-depth and thorough, and his presentation of the information is calm and balanced. This stands somewhat in contrast to the other major work on the issue, The Milk Book, by William Douglass, which contains some factual errors, suffers from many typos, and can come across as snide and derogatory when it is intended to be humorous. (It is still quite worth reading, however, and I recommend it as well.) Schmid's book is level-headed, comprehensive and powerful. He addresses all the issues of the raw milk debate in detail; disease, cleanliness, quality, politics, economics, nutrition, and health attributes. He adroitly dismantles the lies, propaganda, incompetence, and villany of the powers that seek to deny the American people one of the most potent health foods on the planet, and addresses the science and historical facts in an irrefutable manner. This is currently the definitive work on milk. It is difficult to believe that one could do a better job. It is an easy 5 stars. There are many lies and urban myths about milk, and the real history of the milk industry is every bit as tawdry as most other histories of corporate interference in our lives. The scare tactics and other, considerably less ethical, manipulations of industry and of government agencies who are too often the bought dogs of industry, are shown to frequently be extreme distortions or outright lies. The behavior of some of the agencies and people described in the book is just about the strongest argument for capital punishment I have ever seen. (And I oppose capital punishment!) It amazes me that such people are allowed to walk the streets, much less wield such unchecked power over the health and lives of the citizens who trust them and pay their salaries. Bad dog. Bad, bad dog. Every statement in the opening paragraph of this review has been proven false. Raw milk from clean, healthy, grass-fed cows is not only healthy, it has nutritional properties that could help alleviate many illnesses that currently plague our society. Even one of the founders of the Mayo Clinic used raw milk therapy to cure serious illness. (But you cannot patent milk. At least, not yet.) It is vital in this day and age for people to take charge of their own health, and to do that they must have good information. If you want to know the facts about milk and the history of the milk industry in this country, get this book. It is a wonderful antidote to the urban myths and lies about milk that pervade our culture.
The determinants of health and sickness Truly, there is a great deal to be learned by anyone who cares about any of these things. This book offers hope that the truth at least stands a chance to prevail against all odds.
This book is on my must read reading list for all my clients. It is well researched and extremely accurate.
Raw milk is it! I had raw cream for the first time a couple years ago. Had to buy it illegally since its illegal here in Virginia (its also illegal to ship across state lines-thanks Ronald Reagan!). its quite amazing and provides a warm tingle in the belly. People I know that react to dairy in bad ways tolerated the raw stuff. So I tend to agree with Schmid that pasteurization may be the real culprit when it comes to dairy allergies. Raw milk contains enzymes and beneficial bacteria that aid in its own digestion. Raw cream sours naturally into something akin to sour cream; it doesnt putrefy like the pasteurized stuff. Raw milk contains as much vitamin C as orange juice. Unfortunately, its mostly destroyed by pasteurization. I imagine its probably completely gone after ultra-pasteurization. You can get sick from any food thats contaminated, including pasteurized milk. if raw milk is produced in sanitary conditions it is quite safe and resistant to infection (unlike pasteurized milk). People have died from eating lettuce contaminated with bacteria, but I dont see anyone demanding pasteurization of all lettuce (thank God). Why is milk singled out for compulsory destruction? People deserve to make their own health choices and health freedom. Small farmers ought to be able to sell unprocessed, unpasteurized foods to consumers. Compulsory pasteurization laws ought to be repealed. Full-fat dairy products dont cause heart disease, contrary to the review above. Neither saturated fat nor cholesterol have been shown to cause heart disease and many cultures around the world eat large quantities with no ill effects. Sat fats are actually quite good for you. See "The Cholesterol Myths" and books by Bruce Fife. There is a compelling case that pasteurized milk causes heart disease. it goes like this: Homocysteine causes heart disease, and homocysteine is reduced by vitamins B6 and folic acid. Guess what happends to vitamins B6 and folic acid during pasteurization? Thats right-they are destroyed.
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| 42. Fluid Physiology and Pathology in Traditional Chinese Medicine by Steven Clavey | |
![]() | list price: $66.95
our price: $66.95 (price subject to change: see help) Asin: 0443071942 Catlog: Book (2003-02-04) Publisher: Churchill Livingstone Sales Rank: 410965 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Book Description Reviews (2)
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| 43. Nutrition: Concepts and Controversies by Frances Sienkiewicz Sizer, Eleanor Noss Whitney | |
![]() | list price: $79.95
(price subject to change: see help) Asin: 0534564666 Catlog: Book (1999-10-18) Publisher: Wadsworth Publishing Company Sales Rank: 473809 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Book Description Reviews (2)
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| 44. Biochemical and Physiological Aspects of Human Nutrition by Martha H. Stipanuk | |
![]() | list price: $89.95
our price: $89.95 (price subject to change: see help) Asin: 072164452X Catlog: Book (2000-01-15) Publisher: W.B. Saunders Company Sales Rank: 391247 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
Reviews (2)
First to clear some things: if you are looking for fun book with popular style go away! This book is purely scientific and dedicated to specialized schools. But if you have patience, and if you have some basic chemistry knowledge, and if you are willing to do effort to do your best reasoning to pull SOME of the information from this book (because you will not understand everything), make good notes about it, then and only then, you will be able to: understand roughly what happens when you eat something or at least have some sort of impression where is science got to in researching the processes! So if you are out of this field like me, be ready NOT to understand most of the formulas, but what you WILL understand is so huge that you should buy this book and devote a month or two to consistent and careful reading - it will pay off many times! Beware jet, the absorption and metabolism processes are very complex and still not understood completely, but after this book you will put to trash most of your so called information from magazines and popular books. The book is written by about 50 doctors and revised by about 50 other doctors, seemingly the experts in the appropriate fields. Also you will find very good chapters on energy balance that would lead you directly to very important conclusions about various diets.
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| 45. Clinical Sports Nutrition by LouiseBurke, VickiDeakin | |
![]() | list price: $54.95
our price: $54.95 (price subject to change: see help) Asin: 0074708287 Catlog: Book (2000-12-01) Publisher: McGraw-Hill/Spanish Imports Sales Rank: 139133 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Book Description Reviews (1)
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| 46. Perspectives in Nutrition by Gordon M. Wardlaw, Jeffrey S. Hampl, Robert A. Disilvestro | |
![]() | list price: $111.15
our price: $111.15 (price subject to change: see help) Asin: 0072921633 Catlog: Book (2003-06-01) Publisher: McGraw-Hill Companies Sales Rank: 152633 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Book Description This package includes a textbook and diet fitness log. Reviews (3)
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| 47. The New Soul Food Cookbook for People with Diabetes by Fabiola Demps Gaines, RonieceWeaver | |
![]() | list price: $14.95
our price: $10.17 (price subject to change: see help) Asin: 1580400086 Catlog: Book (1998-04-01) Publisher: American Diabetes Association Sales Rank: 108317 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
Reviews (5)
On the other hand, I figure 5 new extracts is a small price to pay to be able to eat the foods we love while keeping a diabetic diet.
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| 48. Pasture Perfect: The Far-Reaching Benefits of Choosing Meat, Eggs, and Dairy Products from Grass-Fed Animals by Jo Robinson | |
![]() | list price: $14.95
our price: $14.95 (price subject to change: see help) Asin: 0967811619 Catlog: Book (2004-01) Publisher: Vashon Island Pr Sales Rank: 53511 US | Canada | United Kingdom | Germany | France | Japan |
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Book Description Robinson is the first to gather all the scientific evidence proving that pastured products are safer and more nutritious. As readers will learn, meat from grass-fed animals is free of hormones, antibiotics and mad cow disease.It is also higher in Vitamin E, beta-carotene, omega-3 fatty acids, and the newly discovered cancer-fighting fat called "CLA."Eggs and dairy products from pastured poultry and dairy cows have similar benefits. Pasture Perfect does more than explain the benefits of pastured productsit also helps you locate, store, and cook them. You will appreciate the 60 pages of recipes that are designed to bring out the tenderness and flavor of this highly nutritious, environmentally friendly food. Accurate and carefully referenced, Pasture Perfect is the definitive book on this greenest of industries. | |
| 49. Weight Watchers Coach Approach: How to Motivate the "Thin" You by Weight Watchers | |
![]() | list price: $21.95
our price: $14.93 (price subject to change: see help) Asin: 0764540467 Catlog: Book (2003-03-17) Publisher: John Wiley & Sons Sales Rank: 52373 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Book Description Coach Approach provides the latest information on nutrition basics, weight-loss drugs, strength training, and aerobic exercise. It also provides up-to-the-minute tactics and advice for changing and rearranging your eating and exercise habits. It includes questions to help you determine your fitness level, as well as whether you're mentally ready to lose, and more importantly, control your weight. In addition to the physiological aspects of weight loss, Coach Approach addresses the emotional and psychological issues as well, including body image, maintaining motivation, setting realistic goals and rethinking food attitudes. One section even features solid advice and how-to's on how to develop a sense of style when the body is a work in progress. You will learn how to navigate the supermarket and give your kitchen a makeover. As a bonus, there are 75 easy recipes for favorite dishes -- think of them as the only recipes you'll ever need. With Weight Watchers to back you up, motivation and staying power are sure bets. Coach Approach will give you the tools you need to devise a weight loss strategy that works for you. Reviews (10)
The only part of this book that was not helpful for me was the recipe section at the end. Most of the recipes were not what I would normally eat. Items such as Lemon-Lime Swordfish with Mango Salsa or a Chocolate Egg Cream are just not things I would normally prepare.
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| 50. Nutrition Throughout the Life Cycle by Bonnie S Worthington-Roberts, Sue Rodwell Williams | |
![]() | list price: $88.75
our price: $88.75 (price subject to change: see help) Asin: 0072927321 Catlog: Book (1999-09-03) Publisher: McGraw-Hill Science/Engineering/Math Sales Rank: 574236 US | Canada | United Kingdom | Germany | France | Japan |
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| 51. Nutrition and Diet Therapy: Self-Instructional Modules by Peggy S. Stanfield, Y. H. Hui, Peggy S. Stanfield | |
![]() | list price: $55.95
(price subject to change: see help) Asin: 0763701548 Catlog: Book (1997-01-15) Publisher: Jones & Bartlett Publishers Sales Rank: 464489 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Book Description Reviews (1)
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| 52. Nutrition in Clinical Practice: A Comprehensive, Evidence-Based Manual for the Practitioner by David L., M.D., M.P.H. Katz | |
![]() | list price: $55.00
our price: $55.00 (price subject to change: see help) Asin: 0683306383 Catlog: Book (2000-10) Publisher: Lippincott Williams & Wilkins Sales Rank: 89474 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
Reviews (3)
For the physician or nutritionist, this book is an essential tool for incorporating the latest research into your nutritional interventions. For students, Dr. Katz's work will be a highlight of their curriculum.
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| 53. Food and Culture by Pamela Goyan Kittler, KathrynP. Sucher | |
![]() | list price: $73.95
our price: $73.95 (price subject to change: see help) Asin: 0534561128 Catlog: Book (2003-07-08) Publisher: Brooks Cole Sales Rank: 480319 US | Canada | United Kingdom | Germany | France | Japan |
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| 54. The Chemistry and Technology of Pectin (Food Science and Technology International) by Reginald H. Walter | |
![]() | list price: $198.95
our price: $198.95 (price subject to change: see help) Asin: 0127338705 Catlog: Book (1991-12-03) Publisher: Academic Press Sales Rank: 725871 US | Canada | United Kingdom | Germany | France | Japan |
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| 55. Laboratory Methods in Food Microbiology by W. F. Harrigan | |
![]() | list price: $66.95
our price: $66.95 (price subject to change: see help) Asin: 0123260434 Catlog: Book (1998-09-28) Publisher: Academic Press Sales Rank: 487004 US | Canada | United Kingdom | Germany | France | Japan |
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| 56. Eating Disorders: A Clinical Guide to Counseling and Treatment by Monika M. Woolsey | |
![]() | list price: $64.00
our price: $64.00 (price subject to change: see help) Asin: 0880911794 Catlog: Book (2002-01-15) Publisher: American Dietetic Association Sales Rank: 576248 US | Canada | United Kingdom | Germany | France | Japan |
| 57. Nutritional Anthropology: Biocultural Perspectives on Food and Nutrition by Alan H. Goodman, Darna L Dufour, Gretel H. Pelto | |
![]() | list price: $65.31
our price: $65.31 (price subject to change: see help) Asin: 0767411978 Catlog: Book (1999-11-12) Publisher: McGraw-Hill Humanities/Social Sciences/Languages Sales Rank: 520859 US | Canada | United Kingdom | Germany | France | Japan |
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| 58. Whisky: Technology, Production and Marketing (Handbook of Alcoholic Beverages) by Inge Russell | |
![]() | list price: $119.95
our price: $110.35 (price subject to change: see help) Asin: 0126692025 Catlog: Book (2003-05) Publisher: Academic Press Sales Rank: 483220 Average Customer Review: US | Canada | United Kingdom | Germany | France | Japan |
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Reviews (4)
The up-to-date volume by the team assembled by Dr. Russell covers all aspects of the topic starting with raw materials and progressing through all processes involved in the manufacture of finished products and beyond. Both malt whisky and grain whisky production is entertained. Scotch whisky is placed in context with its Irish, N. American and Japanese counterparts. Batch and continuous distillation topics are adequately and evenly presented. Fermentation and its associated biochemistry and microbiology gets a fairly detailed presentation. Flavor terminology (an ever expanding and important subject) and quality control issues are given appropriate coverage along with the compositional analysis of whisky. The vast and fascinating topic of oak wood-based maturation, aging and blending are admirably presented; this latter topic worthy of the cost of the book in and of itself in this reviewer's opinion. The volume certainly fills a very wide gap in the literature concerning alcoholic beverages. The book will provide a "definitive" and excellent textbook, but even better than that, it will be useful and valuable to all who wish to delve deeper into the art, the science and the histories and "mysteries" of this most fascinating beverage. In short and in summary, there is clearly something here for everyone who enjoys and truly appreciates whisky and other distilled beverages at, for its extensive yet readable coverage, a pretty modest price. You will be "tapping" into this potential classic volume on frequent occasions for many years to come.
Overall, this is a well-conceived, well-written, and well-organized book. This will prove to be an excellent addition to the bookshelf of any undergraduate or Masters level student who wishes to understand the field of whisky production and marketing.
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| 59. Pureed Foods With Substance and Style by J. William, Cdm Richman, Maria Seppi, rd Ferraco | |
![]() | list price: $89.95
our price: $89.95 (price subject to change: see help) Asin: 0834205548 Catlog: Book (1994-08-01) Publisher: Jones & Bartlett Publishers Sales Rank: 989984 US | Canada | United Kingdom | Germany | France | Japan |
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| 60. Fluids, Electrolytes, & Acid-Base Balance: Reviews & Rationales by Mary Ann Hogan, Daryle Wane | |
![]() | list price: $24.95
our price: $24.95 (price subject to change: see help) Asin: 0130304549 Catlog: Book (2002-03-19) Publisher: Prentice Hall Sales Rank: 172649 US | Canada | United Kingdom | Germany | France | Japan |
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